Why Kettlebell Swings Kinda Suck For Building the Glutes

And while kettlebell swings *CAN* indeed make some improvements in those areas, the fact is that there are MUCH better tools for the job. “What?! How DARE you, you jerkweed! I love kettlebell swings…

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Hello Neighbor Proudly Introduces The New Neighbor Collective

Over the past 4 years our incredible community has worked hard to welcome and support over 500 refugees and immigrants from 15 countries of origin.

Together we’ve accomplished so much, but there are still so many families who could use the support of dedicated neighbors as they work to rebuild their lives.

The New Neighbor Collective is a passionate community of generous monthly givers on a mission to transform Pittsburgh and the United States into a place we can all proudly call home.

Member of the New Neighbor Collective enjoy:

This is more than an opportunity to give, it’s an opportunity to invest in the kind of welcoming, inclusive communities you wish to see.

Your monthly gift goes a long way:

We believe that together, with your help, we will see more refugee and immigrant families come to find a sense of home and belonging once again. Are you with us?

“I’m proud to support Hello Neighbor because it’s something that I wish my family had when we first came to America from Somalia. By being a member of the New Neighbor Collective, I’m proud to be helping to build the type of communities that will serve the world we all deserve.” — Sabrina | Monthly Supporter Since 2018

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